Pilates Platinum owner and FabFitFun.com ambassador Heather Dorak tries four new fitness formats and raves about PlyoJam as her favorite way to get fit and work up a sweat.

“PlyoJam is my new favorite way to shake my booty and get my sweat on! The hour flies by dancing to songs on the top 40 charts as well as oldies but goodies, likeFootloose and Baby Got Back. The class blasts calories and gets you dancing like no one is watching while adding in plyometric movements.”

Click Here to Read Entire Article

 
[Sassy_Social_Share]

Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. In four years, Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship. Every year Well+Good publishes lists boasting the best of the best when it comes to nutrition and health. This year we’re proud to say PlyoJam landed on the best cardio dance workout list in Los Angeles! Read more HERE
[Sassy_Social_Share]

One of our favorite PlyoJammer’s gave us a shout out when The Huffington Post wanted to talk to her about Healthy Living and how she was able to lose 75 pounds in a life changing story that was published today on Huffington’s Heathy Living section.

I also found a workout that I fell in love with called PlyoJam.[/su_pullquote]In the article Stacey discusses her weight gain, and what triggered her to take control of her health and how she empowered herself to lose nearly a hundred pounds, with more to go.

I also found a workout that I fell in love with called PlyoJam. I had tried so many different fitness programs over the years — bootcamps, treadmills, kickboxing, hot yoga — and nothing stuck. It was so hard at first. I was embarrassed by my lack of conditioning, I was embarrassed to wear workout clothes, I was embarrassed that I couldn’t quite keep up at first. But I kept at it, and I fell in love with it. Last summer I challenged myself to take 40 classes in eight weeks, and I accomplished that goal. Dance fitness has become an integral part of my journey. I think anyone on a weight-loss journey must find a method of fitness that fills their heart with joy.

Read Stacey’s full Weight Loss Story on The Huffington Post

I’d like to lose another 30 pounds, and I know I will, but right now I celebrate every single day how far I’ve come.

Want to tell us your PlyoJam success story? Give us a shout.

Read Stacey’s Testimonial.
[Sassy_Social_Share]

Did you know you can now take PlyoJam at Spectrum Athletic Club in El Segundo? KTLA 5’s Mark Mester wants you to know just that.

Watch as Jason Layden, Nicole Sheen, and Mark get down with the jam in the hippest, funnest and easiest-to-follow workout that you’l find in LA!

Read the Full Story

Find out where you can take PlyoJam all over LA and elsewhere.

Find a Class
[Sassy_Social_Share]

Watch as Spectrum’s Nicole Steen and PlyoJam founder Jason Layden lead the Good Day LA team through a fast paced, heart pumping, thousand-calorie-burning workout just in time for New Years Day.

Even veteran anchor Steve Edwards joins in and shakes it off on tv.

Read the full story

Take PlyoJam home for the new year and get committed to a new year and a new you with PlyoJam Dance Burnout the perfect workout for your new body

PlyoJam Dance Burnout is available on DVD and HD Digital Download on a device of your choosing, for your convenience.

Get PlyoJam Dance Burnout

 
[Sassy_Social_Share]

The Daily Front Row re-caps the incredible Up and Out Studio Event hosted by SELF Magazine at the Tibeca Spring Studios on June 27th and June 28th, including PlyoJam’s appearance in New York. Read more HERE

 
[Sassy_Social_Share]
 

SELF Magazine talks about PlyoJam’s genius plan to sneak more fat burning plyometric movements into fun dance routines….increasing the party and the burn! Click HERE to read the article!

[Sassy_Social_Share]