Pilates Platinum owner and FabFitFun.com ambassador Heather Dorak tries four new fitness formats and raves about PlyoJam as her favorite way to get fit and work up a sweat.
“PlyoJam is my new favorite way to shake my booty and get my sweat on! The hour flies by dancing to songs on the top 40 charts as well as oldies but goodies, likeFootloose and Baby Got Back. The class blasts calories and gets you dancing like no one is watching while adding in plyometric movements.”
Click Here to Read Entire Article