If you are searching for a fun and effective new workout to incorporate into your fitness routine, start dancing! Dance fitness is a great option for every person. Plus, this […]
Working out at home is a popular trend that is here to stay. Many people are motivated by the convenience and accessibility of working out at home. However, without the […]
Howdy! I’m Stacey! I love dancing, boxing, dirty martinis and comedy shows. I’m also a plus size fitness instructor. At the end of July 2019, PopSugar Fitness released a video […]
It’s a funny thing how some of us can become attached to our favorite fitness instructor. Whether it’s your Spin, Pilates or Cardio Dance instructor, the connection can be intense. […]