Let’s cut to the chase: When it comes to exercise, we want the workout that burns the most calories in the shortest amount of time. That’s where PlyoJam comes in! Click HERE to read Shape’s top picks for calorie blasting including PLYOJAM!!!
“Basically, we carefully craft the routines to have the short explosive movements throughout. They’re strategically placed throughout the routine,” Layden said. To read more click HERE
ABC 7 Health and Wellness reporter Lori Corbin tries PlyoJam and chats with creator Jason Layden about the amazing health benefits of PlyoJam! She even jumps in the action and gets her dance on! To read more and see the clip click HERE
…for his 70 lb weight loss! And it’s PLYOJAM, of course!! Read the article HERE!
“It incorporates plyometric exercises to get your heart rate up and burn serious calories in a short amount of time.” says Los Angeles-based celebrity trainer Jason Layden, who created the routine based on his wildly popular class Plyojam. To read more click HERE
Tony Awards host James Corden tells Gayle King, Charlie Rose and Norah O’Donnell about his newest fitness obsession….PLYOJAM! Check it out!
From the music to the moves, PlyoJam Dance Burnout DVD wins the crown!!! To read more click HERE
PlyoJam makes Healthline’s list as one of the best dance workout videos in 2016. Woot! Woot! Finding time to fit in a workout can be a chore. Fortunately, there are plenty of places online where you can find workouts suited to your schedule as well as your mood. To read more and see the clip click HERE
When James and Chelsea sat down on the Late Late Show, Corden gushes to Handler about his new found love of PlyoJam! Check it out…
Well and Good did a great write up on Plyojam, when word got out that Reese Witherspoon (Wild) started taking classes with Jason Layden to burn “more than 600 calories in 60 minutes”.
Writer, Rachel Marlowe, just had to experience this for herself. “I immediately packed my gym bag.” I immediately packed my gym bag
“The class—a heart-pumping hour of booty shaking combined with what seemed like a million 180 jumps, lateral hops, and ski jumps—was a serious cardio session that left my calves on fire. There was no time dedicated specifically to arms or ab work on the floor, but both were constantly engaged. Plus, the routines were easy to pick up, and there were modifications for every move—a good thing, given there were no breaks or changes in tempo.”
Thanks for coming and joining us! We’ll try to get you some face time with Reese 😉
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