THE 30 MINUTE WORKOUT YOU CAN DO ANYWHERE

PlyoJam as seen in Glamour magazine

“It incorporates plyometric exercises to get your heart rate up and burn serious calories in a short amount of time.” says Los Angeles-based celebrity trainer Jason Layden, who created the routine based on his wildly popular class Plyojam. To read more click HERE

THE BEST DANCE WORKOUT VIDEOS OF 2016

PlyoJam makes Healthline’s list as one of the best dance workout videos in 2016. Woot! Woot! Finding time to fit in a workout can be a chore. Fortunately, there are plenty of places online where you can find workouts suited to your schedule as well as your mood. To read more and see the clip click HERE

Well and Good: ‘Reese Witherspoon Loves Plyojam’

Well and Good did a great write up on Plyojam, when word got out that Reese Witherspoon (Wild) started taking classes with Jason Layden to burn “more than 600 calories in 60 minutes”.

Writer, Rachel Marlowe, just had to experience this for herself. “I immediately packed my gym bag.” I immediately packed my gym bag

“The class—a heart-pumping hour of booty shaking combined with what seemed like a million 180 jumps, lateral hops, and ski jumps—was a serious cardio session that left my calves on fire. There was no time dedicated specifically to arms or ab work on the floor, but both were constantly engaged. Plus, the routines were easy to pick up, and there were modifications for every move—a good thing, given there were no breaks or changes in tempo.”

Thanks for coming and joining us! We’ll try to get you some face time with Reese 😉

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PlyoJam Highlighted As Workout That Brings Joy

Prevention Magazine interviews women in their 30’s who found ways to enjoy exercise.  PlyoJam COO Stacey Beaman talks to Prevention about finding PlyoJam and the game changer it became in her road to health.  Read more…HERE

Christine Hernandez – Master Choreographer

Christine Hernandez is a classically trained tap, jazz, and ballet dancer with experience ranging from studio work to theatre. She was an American Dance Idol Finalist, a dancer in the film American Son starring Nick Cannon, and a Bakersfield JAM Dance Team Member for the NBA Development League.

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PlyoJam Founder Jason Layden Named Top Ten Hottest Trainers on Instagram

In July 2015 SELF Magazine decided it was time for folks to give their Instagram feeds a fit makeover. They rounded up the best trainers who are worth following because of their latest workout routines, exercises and expert tricks…as well as major abs, arms, butt, back, legs inspiration. And guess who made the list? Our founder Jason Layden! We love seeing dance fitness and plyometrics getting the attention it deserves. Click HERE to read the article!!!

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