Prevention Magazine interviews women in their 30’s who found ways to enjoy exercise. PlyoJam COO Stacey Beaman talks to Prevention about finding PlyoJam and the game changer it became in her road to health. Read more…HERE
In July 2015 SELF Magazine decided it was time for folks to give their Instagram feeds a fit makeover. They rounded up the best trainers who are worth following because of their latest workout routines, exercises and expert tricks…as well as major abs, arms, butt, back, legs inspiration. And guess who made the list? Our founder Jason Layden! We love seeing dance fitness and plyometrics getting the attention it deserves. Click HERE to read the article!!!
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PlyoJam is currently training other fitness pros and expanding PlyoJam, with classes now in 15 states as well as Canada and the UK. There is also an online training program in which instructors can master the six PlyoJam techniques. Now offering AFAA 5 CEU’s
Read full article HERE
Racked LA recommends PlyoJam to fellow Angelenos telling them to jump their way to a leaner, meaner bod at Moore Dancing in Brentwood! Sounds good to us. Read more HERE
Carpool Karaoke host reveals how he’s lost 70 pounds in the September issue of British GQ. Read the article HERE
“I lost 70lbs. I want to lose another 30lb, maybe two stone by the time I’m 40 – that’s two years away. I do a dance class three times a week, something called PlyoJam – it’s dance using plyometrics.”
Laurel Busby of the Palisades News spotlights PlyoJam and instructor Kate Burke in this fantastic article! Click HERE to read more!!
PopSugar releases a new 20-minute PlyoJam routine that combines plyometrics, dance, and toning moves to deliver a solid, heart-pumping cardio workout. Watch video HERE
Pop Sugar TV loves fitness, and they definitely think PlyoJam is a great way to get fit!
“Besides helping you to lose weight and tone your body, this workout is guaranteed to challenge your speed, agility, and balance, while keeping a huge smile on your face.”
Check out this awesome workout he did just for PopSugar TV.
Read the full story
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American Fitness Magazine encourages instructors and students alike to get out on the dance floor with PlyoJam! Read article HERE!
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PlyoJam has been invited to showcase in the SELF Magazine Up & Out Studio in New York City in June 2015. SELF has invited the ten most cutting edge fitness formats from around the country to participate in this event. An expected 2,500 attendees will have access to ten of the hottest trending workouts, including PlyoJam, a dance fitness format powered by plyometrics.
Sign up for #UpNOutStudio, a full weekend of fitness classes, access to world class trainers, and so much more: Registration opens May 1st! Get more details here. http://on.self.com/1G2WNBA
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