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How to Become a Rock Star Dance Fitness Instructor
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How to Become a Rock Star Dance Fitness Instructor Are you passionate about dance and fitness? Do you love inspiring people and creating high-energy, fun workouts? Becoming a dance fitness […]
Dance Fitness at Home vs. Gym
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Weighing Your Options Dance fitness at home has become a popular alternative for those seeking an online workout experience that fits their busy lifestyles. Many people find that a dance […]
The Benefits of Dance Fitness: A Fun and Effective Home Workout
The Benefits of Dance Fitness: A Fun and Effective Home Workout If you’re looking for a fun, engaging, and effective way to stay fit, dance fitness might be the perfect […]
Dance fitness class smiling while listening to music
Why You Need to Listen To Music While You Workout
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Listening to music while working out is the ultimate game-changer. For our PlyoJam routines, you will always catch us playing a fun song. For most workouts, you can listen to […]
8 At Home Workout Essentials (that you need!)
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There is nothing quite like working out at home. You avoid the crowds from a traditional gym setting, can listen to music as loud as you want, and are able […]
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