PopSugar releases a new 20-minute PlyoJam routine that combines plyometrics, dance, and toning moves to deliver a solid, heart-pumping cardio workout. Watch video HERE
Scorch Major Calories With This At-Home Cardio Dance Workout

PopSugar releases a new 20-minute PlyoJam routine that combines plyometrics, dance, and toning moves to deliver a solid, heart-pumping cardio workout. Watch video HERE