I am a Wife, Mother, Noni; living in Springfield, MO. I enjoy fitness, dance, and music. What a thrill to find PlyoJam; blending all three together with plyometrics. Creating a fun effective fitness class that can be enjoyed by all ages at any level of fitness. Join one of my classes for heart thumping and hip shaking fun. It's honored to teach PlyoJam and be a part of this fast-growing community.