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THE TOP 5 CALORIE-BLASTING WORKOUTS

POSTED ON January 3rd, 2017 By

Let’s cut to the chase: When it comes to exercise, we want the workout that burns the most calories in the shortest amount of time. That’s where PlyoJam comes in!  Click HERE to read Shape’s top picks for calorie blasting including PLYOJAM!!!

About Stacey Beaman

Stacey Beaman is the co-founder and COO of PlyoJam. She is also on the lead choreography team and teaches in Westlake Village, California. You can register for Stacey's classes through the free SweatNow app. You can also email her at [email protected] wtih any questions. Her current schedule is: Tuesdays 7pm Saturdays 9am RockIt Dance Studio in Westlake Village