fbpx

The Body Department: Intense Dance Workout to Ex’s & Oh’s

POSTED ON January 13th, 2016 By

Creator and Founder of PlyoJam, Jason Layden, teaches his routine to Ex’s & Oh’s by Elle King. What is PlyoJam? PlyoJam is a hot, edgy dance fitness format out of Los Angeles that provides the intensity level comparable to that of a P90X or Insanity workout, but remains the fun, sexy dance party that so many crave. View full article HERE!
[Sassy_Social_Share]

About Stacey Beaman

Stacey Beaman is the co-founder and COO of PlyoJam. She is also on the lead choreography team and teaches in Westlake Village, California. You can register for Stacey's classes through the free SweatNow app. You can also email her at [email protected] wtih any questions. Her current schedule is: Tuesdays 7pm Saturdays 9am RockIt Dance Studio in Westlake Village