Christina Duerr

POSTED ON October 9th, 2015 By

After taking Plyojam classes for 2 years, I can truly say Jason has created the first workout class that is full of high energy, fun, and sexy dancing while also incorporating the right amount challenging Plyometic and fitness movements.  I look forward to each and every Plyojam class I take, and am always amazed at how many calories I can burn in 1 hour!  Plyojam is filled with people of all different ages and experience levels, but the class brings us all together, making it feel like one big family. It doesn’t matter if you are not great at dancing or doing plyometric movements, the class will get your body moving, make you sweat, burns hundreds of calories, and most importantly keep you healthy and happy!