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JAMES CORDEN COVERS BRITISH GQ, TALKS PLYOJAM

POSTED ON August 10th, 2016 By

Carpool Karaoke host reveals how he’s lost 70 pounds in the September issue of British GQ. Read the article HERE

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“I lost 70lbs. I want to lose another 30lb, maybe two stone by the time I’m 40 – that’s two years away. I do a dance class three times a week, something called PlyoJam – it’s dance using plyometrics.”

About Stacey Beaman

Stacey Beaman is the co-founder and COO of PlyoJam. She is also on the lead choreography team and teaches in Westlake Village, California. You can register for Stacey's classes through the free SweatNow app. You can also email her at [email protected] wtih any questions. Her current schedule is: Tuesdays 7pm Saturdays 9am RockIt Dance Studio in Westlake Village