This routine to the song Confident, by Demi Lovato, is one of my favorite routines right now. It’s hot, sexy, fun and CHALLENGING, which completely encompasses what a PlyoJam class is all about. Also, it really does leave you feeling confident. Those snaps are on point. Notice how I add my quintessential Britney Spears flair, but also incorporate the athleticism of jump training throughout the routine. Have fun with this one, and prepare to sweat!
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