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A picture of male PlyoJam instructor Matthew Mannix who will be teaching in New York City on Sundays at Rioult Dance Center.

PlyoJam in New York City | Dance Fitness

Rioult Dance Center   34-01 Steinway St, Long Island City

PlyoJam Dance Fitness is a format that was created for all levels of dance and fitness.  This workout combines easy to follow dance combos with explosive plyometric movements that will […]

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