January 6 - February 2, 2024
Join us for our 4-week BOOST program, designed to support your mission to live the best life you envision for yourself. Whether it's community connection, nutrition, fitness, friendship, weight loss, more energy, or simply being nicer to yourself that you desire, we are here to give you a BOOST.
Lead by PlyoJam co-founder Stacey Beaman, along with PlyoJam creator Jason Layden and other health and wellness experts, your experience is sure to be one of growth, connection, learning and awakening.
$69
YOU DON'T HAVE TO DO IT ALONE.
Who should join Boost?
- Anyone who feels a bit stuck in their health and wellness journey.
- Anyone looking to learn how to implement small positive changes.
- Anyone looking for connection and community related to health and wellness.
- Anyone seeking guidance in improving their physical, mental and emotional health.
- Anyone seeking accountability.
Four weeks of non stop support, guidance, education, fitness, and more.
Expose yourself to new experiences, new classes, new knowledge.
Less than $18 per week, less than $3 per day.
The PlyoJam Boost program is entirely virtual. All events can be done from the comfort of your home. But don't worry, you will feel completely connected to us and your fellow Boosters.
Most LIVE events will be available for replay inside your Boost portal, including specialty fitness classes, education classes, specialty soulful classes, and Facebook LIVES.
"All I can say is WOW. This program is not the first wellness program I’ve tried, but I can honestly say it’s the first wellness program I’ve actually enjoyed! From the tasty recipes, to the exclusive strength and stretch content, to the genuine connection felt in the Morale Boosts, this program has been amazing."
YOUR BOoST PROGRAM INCLUDES
- MORALE BOOSTS - weekly meetings to share progress and set intentions for the week.
- BODY BOOSTS - specialty class just for Boost participants to focus on strength, stretch and restore.
- NUTRITION BOOSTS - multiple forms of nutrition support and education will be included in the Boost program.
- EDUCATION BOOSTS - be prepared to learn and expand your mind, with education boost topics ranging from habit stacking to positive affirmations.
- SPIRITUAL BOOSTS - experience instructors from other walks of life who will bring their expertise and vibe to the Boost program.
- BOOK CLUB BOOST - optional book club participation, with a book discussion at the end of the four weeks.
- BOOST CIRCLES - your smaller, dedicated group of Boost participants who will be your accountability partners and cheerleaders.
- STEPS CHALLENGE - optional 4-week steps challenge, some people thrive with a little competition. Join the Boost steps challenge!
BOOST BOOK CLUB
During January's Boost program we invite you to read the Boost Book of the month...The Body Code.
We will have a book club meeting at the end of the month!
THE BODY CODE
A powerful new approach to natural, intuitive whole-body healing.
The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code.
The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows listeners to tap into this inner knowing, and find imbalances in 6 key areas—Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens—that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, listeners become empowered to activate their body’s innate healing power.
Filled with powerful firsthand accounts of healing and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind.
Make Life Long Friends
Gain Knowledge
Take the Leap
WHAT ARE BOOST PARTICIPANTS SAYING?
January Boost Participant
All I can say is WOW. This program is not the first wellness program I’ve tried, but I can honestly say it’s the first wellness program I’ve actually enjoyed! From the tasty recipes, to the exclusive strength and stretch content, to the genuine connection felt in the Morale Boosts, this program has been amazing. I’ve tried other programs in the past that had me feeling like participating was more of a chore than anything else, and have left me feeling like a failure halfway through because I couldn’t keep up with the strict diet or extreme exercise regime. Boost is totally different. This program changed the way I thought about myself and my health. It never tried to take away or restrict me from the things I enjoy. Instead, Boost added to my life in such a fulfilling way that improved me both physically and mentally. Boost also provided me with a community of other members who came from all walks of life and shared different insights. The connections that were formed during the Morale Boosts have led to true friendships that will extend beyond the end of this program for many of us. I enjoyed the program so much that I already signed up for the April Boost. If you are looking for a wellness program that is actually enjoyable and will help you achieve your health and wellness goals, no matter what they are, look no further. Boost is where it’s at!
January Boost Participant
The PlyoJam Boost Program has helped me put together skills that I already had along with learning some new skills into a plan that I know I can be consistent with long term. Stacey and Jason have taken time to get to know each of us on a personal level and I feel like we have all become friends. They have done an amazing job of working to create not only wonderful and helpful content but have worked across global time zones to ensure that they are reaching people at times convenient for them. I wouldn’t be where I am without PlyoJam! Thank you Stacey, Jason, and my PlyoJam friends for the unending support and this wonderful program!
January Boost Participant
The Boost program is so wonderful because I got my own Boost workout plan based on my survey questions. I learned that I needed to incorporate weights, stretching, and core (do I even have a core??) into my weekly routine. Starting with the plan that was in my guide, I tweaked it to fit my work schedule and for the last few weeks have been using it to guide my workouts. I already feel better/stronger.
While coming up with a manageable exercise plan was my goal for joining Boost, I also received some added bonuses in the Boost program. First, I had never foam rolled before but I am so, so glad I did those classes. I now foam roll twice a week. I told Jason in one of the classes that I often would have sore feet upon getting out of bed, but that's gone now that I am a foam roller! It's so wonderful! Second, I have really enjoyed the sense of community both in the morale boosts and the FB group. This is such a wonderful group of people and I feel so fortunate to have participated. It is humbling and bonding to learn of others' struggles/successes and to hear the response from the Boost community. This sense of community has been a bright spot in a challenging time.
Thank you very, very much for all that you do and all that you have given me and the rest of us.