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X-WR-CALDESC:Events for PlyoJam
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DTSTART;TZID=America/New_York:20191103T100000
DTEND;TZID=America/New_York:20191103T110000
DTSTAMP:20260405T014210
CREATED:20191014T234720Z
LAST-MODIFIED:20191014T234929Z
UID:14142-1572775200-1572778800@plyojam.com
SUMMARY:PlyoJam in New York City | Dance Fitness
DESCRIPTION:PlyoJam Dance Fitness is a format that was created for all levels of dance and fitness.  This workout combines easy to follow dance combos with explosive plyometric movements that will have you training like an athlete and dancing like a pop star. We are thilled to have PlyoJam in New York City! \n\nTime: Sunday’s at 10am starting on 11/3\n\nPlace: Rioult Dance Center\n            34-01 Steinway St\n            Long Island City\, NY 11101\n\nLink for studio is HERE.\nTo find other PlyoJam classes click HERE.
URL:https://plyojam.com/event/plyojam-in-new-york-city/
LOCATION:Rioult Dance Center\,   34-01 Steinway St\, Long Island City\, New York\, 11101
ATTACH;FMTTYPE=image/jpeg:https://plyojam.com/wp-content/uploads/2018/08/IMG_6144.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20191104
DTEND;VALUE=DATE:20191105
DTSTAMP:20260405T014210
CREATED:20191107T031354Z
LAST-MODIFIED:20191107T031536Z
UID:14365-1572825600-1572911999@plyojam.com
SUMMARY:Advanced Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/advanced-workout-added-to-the-online-membership-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191111
DTEND;VALUE=DATE:20191112
DTSTAMP:20260405T014210
CREATED:20191107T031653Z
LAST-MODIFIED:20191109T071703Z
UID:14367-1573430400-1573516799@plyojam.com
SUMMARY:Beginner Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/strength-workout-added-to-the-online-membership/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191118
DTEND;VALUE=DATE:20191119
DTSTAMP:20260405T014210
CREATED:20191107T031737Z
LAST-MODIFIED:20191109T071750Z
UID:14369-1574035200-1574121599@plyojam.com
SUMMARY:Intermediate Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/beginner-workout-added-to-the-online-membership-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191125
DTEND;VALUE=DATE:20191126
DTSTAMP:20260405T014210
CREATED:20191107T031817Z
LAST-MODIFIED:20191109T072059Z
UID:14371-1574640000-1574726399@plyojam.com
SUMMARY:Advanced Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/intermediate-workout-added-to-the-online-membership-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191202
DTEND;VALUE=DATE:20191203
DTSTAMP:20260405T014210
CREATED:20191107T031903Z
LAST-MODIFIED:20191109T072234Z
UID:14373-1575244800-1575331199@plyojam.com
SUMMARY:Strength Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/advanced-workout-added-to-the-online-membership-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191209
DTEND;VALUE=DATE:20191210
DTSTAMP:20260405T014210
CREATED:20191126T054408Z
LAST-MODIFIED:20191126T054408Z
UID:14568-1575849600-1575935999@plyojam.com
SUMMARY:Beginner Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/beginner-workout-added-to-the-online-membership-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191216
DTEND;VALUE=DATE:20191217
DTSTAMP:20260405T014210
CREATED:20191126T054534Z
LAST-MODIFIED:20191126T054534Z
UID:14570-1576454400-1576540799@plyojam.com
SUMMARY:Intermediate Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/intermediate-workout-added-to-the-online-membership-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191223
DTEND;VALUE=DATE:20191224
DTSTAMP:20260405T014210
CREATED:20191126T054626Z
LAST-MODIFIED:20191126T054626Z
UID:14572-1577059200-1577145599@plyojam.com
SUMMARY:Winter Break - Happy Hoildays
DESCRIPTION:
URL:https://plyojam.com/event/winter-break-happy-hoildays/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191230
DTEND;VALUE=DATE:20191231
DTSTAMP:20260405T014210
CREATED:20191126T054706Z
LAST-MODIFIED:20191126T054922Z
UID:14574-1577664000-1577750399@plyojam.com
SUMMARY:Winter Break - Happy New Year!
DESCRIPTION:
URL:https://plyojam.com/event/winter-break-happy-new-year/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200106
DTEND;VALUE=DATE:20200107
DTSTAMP:20260405T014210
CREATED:20200109T073952Z
LAST-MODIFIED:20200109T074034Z
UID:14796-1578268800-1578355199@plyojam.com
SUMMARY:Strength Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/strength-workout-added-to-the-online-membership-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200113
DTEND;VALUE=DATE:20200114
DTSTAMP:20260405T014210
CREATED:20200109T074139Z
LAST-MODIFIED:20200109T074139Z
UID:14798-1578873600-1578959999@plyojam.com
SUMMARY:Beginner Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/beginner-workout-added-to-the-online-membership-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200120
DTEND;VALUE=DATE:20200121
DTSTAMP:20260405T014210
CREATED:20200109T074211Z
LAST-MODIFIED:20200109T074211Z
UID:14800-1579478400-1579564799@plyojam.com
SUMMARY:Intermediate Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/intermediate-workout-added-to-the-online-membership-6/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200127
DTEND;VALUE=DATE:20200128
DTSTAMP:20260405T014210
CREATED:20200109T074241Z
LAST-MODIFIED:20200109T074241Z
UID:14802-1580083200-1580169599@plyojam.com
SUMMARY:Advanced Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/advanced-workout-added-to-the-online-membership-5/
END:VEVENT
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DTSTART;VALUE=DATE:20200203
DTEND;VALUE=DATE:20200204
DTSTAMP:20260405T014210
CREATED:20200130T083552Z
LAST-MODIFIED:20200130T083904Z
UID:14936-1580688000-1580774399@plyojam.com
SUMMARY:Beginner Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/beginner-workout-added-to-the-online-membership-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200210
DTEND;VALUE=DATE:20200211
DTSTAMP:20260405T014210
CREATED:20200130T083639Z
LAST-MODIFIED:20200130T083639Z
UID:14938-1581292800-1581379199@plyojam.com
SUMMARY:Intermediate Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/intermediate-workout-added-to-the-online-membership-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200217
DTEND;VALUE=DATE:20200218
DTSTAMP:20260405T014210
CREATED:20200130T083711Z
LAST-MODIFIED:20200130T083711Z
UID:14940-1581897600-1581983999@plyojam.com
SUMMARY:Advanced Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/advanced-workout-added-to-the-online-membership-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200224
DTEND;VALUE=DATE:20200225
DTSTAMP:20260405T014210
CREATED:20200130T083742Z
LAST-MODIFIED:20200130T083751Z
UID:14942-1582502400-1582588799@plyojam.com
SUMMARY:Core Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/core-workout-added-to-the-online-membership/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200302
DTEND;VALUE=DATE:20200303
DTSTAMP:20260405T014210
CREATED:20200130T083822Z
LAST-MODIFIED:20200130T083822Z
UID:14945-1583107200-1583193599@plyojam.com
SUMMARY:Beginner Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/beginner-workout-added-to-the-online-membership-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200309
DTEND;VALUE=DATE:20200310
DTSTAMP:20260405T014210
CREATED:20200303T052557Z
LAST-MODIFIED:20200303T052639Z
UID:15450-1583712000-1583798399@plyojam.com
SUMMARY:Intermediate Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/intermediate-workout-added-to-the-online-membership-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200316
DTEND;VALUE=DATE:20200317
DTSTAMP:20260405T014210
CREATED:20200303T052709Z
LAST-MODIFIED:20200303T052709Z
UID:15454-1584316800-1584403199@plyojam.com
SUMMARY:Advanced Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/advanced-workout-added-to-the-online-membership-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200321T113000
DTEND;TZID=America/New_York:20200321T183000
DTSTAMP:20260405T014210
CREATED:20200206T102249Z
LAST-MODIFIED:20200207T031924Z
UID:14988-1584790200-1584815400@plyojam.com
SUMMARY:PLYOJAM Instructor Training - Greater Rochester\, NY
DESCRIPTION:Join Master Trainer Carol Murphy  for a PLYOJAM Master Class  from 11:30AM-12:15PM followed by an Instructor Training 12:30PM-6:30PM. \n 
URL:https://plyojam.com/event/plyojam-instructor-training-greater-rochester-ymca/
LOCATION:Eastside Family YMCA\, 1835 Fairport Nine Mile Point Rd\, Penfield\, NY\, 14526
ORGANIZER;CN="Carol Murphy":MAILTO:murphfit@gmail.com
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DTSTART;VALUE=DATE:20200323
DTEND;VALUE=DATE:20200324
DTSTAMP:20260405T014210
CREATED:20200303T052834Z
LAST-MODIFIED:20200321T080436Z
UID:15456-1584921600-1585007999@plyojam.com
SUMMARY:Beginner Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/strength-workout-added-to-the-online-membership-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200330T080000
DTEND;TZID=UTC:20200330T170000
DTSTAMP:20260405T014210
CREATED:20200303T053006Z
LAST-MODIFIED:20200321T080509Z
UID:15459-1585555200-1585587600@plyojam.com
SUMMARY:Intermediate Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/beginner-workout-added-to-the-online-membership-9/
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DTEND;VALUE=DATE:20200407
DTSTAMP:20260405T014210
CREATED:20200402T071628Z
LAST-MODIFIED:20200402T071628Z
UID:15639-1586131200-1586217599@plyojam.com
SUMMARY:Advanced Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/advanced-workout-added-to-the-online-membership-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200413
DTEND;VALUE=DATE:20200414
DTSTAMP:20260405T014210
CREATED:20200402T071836Z
LAST-MODIFIED:20200402T071836Z
UID:15641-1586736000-1586822399@plyojam.com
SUMMARY:Beginner Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/beginner-workout-added-to-the-online-membership-10/
END:VEVENT
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DTSTART;VALUE=DATE:20200420
DTEND;VALUE=DATE:20200421
DTSTAMP:20260405T014210
CREATED:20200402T071916Z
LAST-MODIFIED:20200402T071916Z
UID:15643-1587340800-1587427199@plyojam.com
SUMMARY:Intermediate Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/intermediate-workout-added-to-the-online-membership-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200427
DTEND;VALUE=DATE:20200428
DTSTAMP:20260405T014210
CREATED:20200402T071950Z
LAST-MODIFIED:20200402T071950Z
UID:15645-1587945600-1588031999@plyojam.com
SUMMARY:Advanced Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/advanced-workout-added-to-the-online-membership-9/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200504
DTEND;VALUE=DATE:20200505
DTSTAMP:20260405T014210
CREATED:20200508T033933Z
LAST-MODIFIED:20200508T033933Z
UID:16867-1588550400-1588636799@plyojam.com
SUMMARY:Beginner Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/beginner-workout-added-to-the-online-membership-11/
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DTSTART;VALUE=DATE:20200511
DTEND;VALUE=DATE:20200512
DTSTAMP:20260405T014210
CREATED:20200508T034041Z
LAST-MODIFIED:20200508T034115Z
UID:16869-1589155200-1589241599@plyojam.com
SUMMARY:Intermediate Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/intermediate-workout-added-to-the-online-membership-10/
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