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DTSTART;VALUE=DATE:20200106
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CREATED:20200109T073952Z
LAST-MODIFIED:20200109T074034Z
UID:14796-1578268800-1578355199@plyojam.com
SUMMARY:Strength Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/strength-workout-added-to-the-online-membership-2/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200113
DTEND;VALUE=DATE:20200114
DTSTAMP:20260404T173221
CREATED:20200109T074139Z
LAST-MODIFIED:20200109T074139Z
UID:14798-1578873600-1578959999@plyojam.com
SUMMARY:Beginner Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/beginner-workout-added-to-the-online-membership-6/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200120
DTEND;VALUE=DATE:20200121
DTSTAMP:20260404T173221
CREATED:20200109T074211Z
LAST-MODIFIED:20200109T074211Z
UID:14800-1579478400-1579564799@plyojam.com
SUMMARY:Intermediate Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/intermediate-workout-added-to-the-online-membership-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200127
DTEND;VALUE=DATE:20200128
DTSTAMP:20260404T173221
CREATED:20200109T074241Z
LAST-MODIFIED:20200109T074241Z
UID:14802-1580083200-1580169599@plyojam.com
SUMMARY:Advanced Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/advanced-workout-added-to-the-online-membership-5/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200203
DTEND;VALUE=DATE:20200204
DTSTAMP:20260404T173221
CREATED:20200130T083552Z
LAST-MODIFIED:20200130T083904Z
UID:14936-1580688000-1580774399@plyojam.com
SUMMARY:Beginner Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/beginner-workout-added-to-the-online-membership-7/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200210
DTEND;VALUE=DATE:20200211
DTSTAMP:20260404T173221
CREATED:20200130T083639Z
LAST-MODIFIED:20200130T083639Z
UID:14938-1581292800-1581379199@plyojam.com
SUMMARY:Intermediate Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/intermediate-workout-added-to-the-online-membership-7/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200217
DTEND;VALUE=DATE:20200218
DTSTAMP:20260404T173221
CREATED:20200130T083711Z
LAST-MODIFIED:20200130T083711Z
UID:14940-1581897600-1581983999@plyojam.com
SUMMARY:Advanced Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/advanced-workout-added-to-the-online-membership-6/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200224
DTEND;VALUE=DATE:20200225
DTSTAMP:20260404T173221
CREATED:20200130T083742Z
LAST-MODIFIED:20200130T083751Z
UID:14942-1582502400-1582588799@plyojam.com
SUMMARY:Core Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/core-workout-added-to-the-online-membership/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200302
DTEND;VALUE=DATE:20200303
DTSTAMP:20260404T173221
CREATED:20200130T083822Z
LAST-MODIFIED:20200130T083822Z
UID:14945-1583107200-1583193599@plyojam.com
SUMMARY:Beginner Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/beginner-workout-added-to-the-online-membership-8/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200309
DTEND;VALUE=DATE:20200310
DTSTAMP:20260404T173221
CREATED:20200303T052557Z
LAST-MODIFIED:20200303T052639Z
UID:15450-1583712000-1583798399@plyojam.com
SUMMARY:Intermediate Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/intermediate-workout-added-to-the-online-membership-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200316
DTEND;VALUE=DATE:20200317
DTSTAMP:20260404T173221
CREATED:20200303T052709Z
LAST-MODIFIED:20200303T052709Z
UID:15454-1584316800-1584403199@plyojam.com
SUMMARY:Advanced Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/advanced-workout-added-to-the-online-membership-7/
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DTSTART;TZID=America/New_York:20200321T113000
DTEND;TZID=America/New_York:20200321T183000
DTSTAMP:20260404T173221
CREATED:20200206T102249Z
LAST-MODIFIED:20200207T031924Z
UID:14988-1584790200-1584815400@plyojam.com
SUMMARY:PLYOJAM Instructor Training - Greater Rochester\, NY
DESCRIPTION:Join Master Trainer Carol Murphy  for a PLYOJAM Master Class  from 11:30AM-12:15PM followed by an Instructor Training 12:30PM-6:30PM. \n 
URL:https://plyojam.com/event/plyojam-instructor-training-greater-rochester-ymca/
LOCATION:Eastside Family YMCA\, 1835 Fairport Nine Mile Point Rd\, Penfield\, NY\, 14526
ORGANIZER;CN="Carol Murphy":MAILTO:murphfit@gmail.com
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DTSTART;VALUE=DATE:20200323
DTEND;VALUE=DATE:20200324
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CREATED:20200303T052834Z
LAST-MODIFIED:20200321T080436Z
UID:15456-1584921600-1585007999@plyojam.com
SUMMARY:Beginner Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/strength-workout-added-to-the-online-membership-3/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20200330T080000
DTEND;TZID=UTC:20200330T170000
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CREATED:20200303T053006Z
LAST-MODIFIED:20200321T080509Z
UID:15459-1585555200-1585587600@plyojam.com
SUMMARY:Intermediate Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/beginner-workout-added-to-the-online-membership-9/
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DTSTART;VALUE=DATE:20200406
DTEND;VALUE=DATE:20200407
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CREATED:20200402T071628Z
LAST-MODIFIED:20200402T071628Z
UID:15639-1586131200-1586217599@plyojam.com
SUMMARY:Advanced Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/advanced-workout-added-to-the-online-membership-8/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200413
DTEND;VALUE=DATE:20200414
DTSTAMP:20260404T173221
CREATED:20200402T071836Z
LAST-MODIFIED:20200402T071836Z
UID:15641-1586736000-1586822399@plyojam.com
SUMMARY:Beginner Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/beginner-workout-added-to-the-online-membership-10/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200420
DTEND;VALUE=DATE:20200421
DTSTAMP:20260404T173221
CREATED:20200402T071916Z
LAST-MODIFIED:20200402T071916Z
UID:15643-1587340800-1587427199@plyojam.com
SUMMARY:Intermediate Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/intermediate-workout-added-to-the-online-membership-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200427
DTEND;VALUE=DATE:20200428
DTSTAMP:20260404T173221
CREATED:20200402T071950Z
LAST-MODIFIED:20200402T071950Z
UID:15645-1587945600-1588031999@plyojam.com
SUMMARY:Advanced Workout Added to the Online Membership
DESCRIPTION: 
URL:https://plyojam.com/event/advanced-workout-added-to-the-online-membership-9/
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200504
DTEND;VALUE=DATE:20200505
DTSTAMP:20260404T173221
CREATED:20200508T033933Z
LAST-MODIFIED:20200508T033933Z
UID:16867-1588550400-1588636799@plyojam.com
SUMMARY:Beginner Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/beginner-workout-added-to-the-online-membership-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200511
DTEND;VALUE=DATE:20200512
DTSTAMP:20260404T173221
CREATED:20200508T034041Z
LAST-MODIFIED:20200508T034115Z
UID:16869-1589155200-1589241599@plyojam.com
SUMMARY:Intermediate Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/intermediate-workout-added-to-the-online-membership-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200518
DTEND;VALUE=DATE:20200519
DTSTAMP:20260404T173221
CREATED:20200508T034146Z
LAST-MODIFIED:20200508T034146Z
UID:16871-1589760000-1589846399@plyojam.com
SUMMARY:Advanced Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/advanced-workout-added-to-the-online-membership-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200525
DTEND;VALUE=DATE:20200526
DTSTAMP:20260404T173221
CREATED:20200508T034220Z
LAST-MODIFIED:20200508T034220Z
UID:16873-1590364800-1590451199@plyojam.com
SUMMARY:Strength Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/strength-workout-added-to-the-online-membership-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200601
DTEND;VALUE=DATE:20200602
DTSTAMP:20260404T173221
CREATED:20200508T034256Z
LAST-MODIFIED:20200508T034256Z
UID:16875-1590969600-1591055999@plyojam.com
SUMMARY:Beginner Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/beginner-workout-added-to-the-online-membership-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200608
DTEND;VALUE=DATE:20200609
DTSTAMP:20260404T173221
CREATED:20200508T034337Z
LAST-MODIFIED:20200508T034337Z
UID:16877-1591574400-1591660799@plyojam.com
SUMMARY:Intermediate Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/intermediate-workout-added-to-the-online-membership-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200615
DTEND;VALUE=DATE:20200616
DTSTAMP:20260404T173221
CREATED:20200508T034418Z
LAST-MODIFIED:20200508T034418Z
UID:16879-1592179200-1592265599@plyojam.com
SUMMARY:Advanced Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/advanced-workout-added-to-the-online-membership-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200622
DTEND;VALUE=DATE:20200623
DTSTAMP:20260404T173221
CREATED:20200605T222318Z
LAST-MODIFIED:20200605T222318Z
UID:17754-1592784000-1592870399@plyojam.com
SUMMARY:Strength Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/strength-workout-added-to-the-online-membership-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200629
DTEND;VALUE=DATE:20200630
DTSTAMP:20260404T173221
CREATED:20200605T222412Z
LAST-MODIFIED:20200605T222412Z
UID:17756-1593388800-1593475199@plyojam.com
SUMMARY:Beginner Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/beginner-workout-added-to-the-online-membership-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200706
DTEND;VALUE=DATE:20200707
DTSTAMP:20260404T173221
CREATED:20200710T173326Z
LAST-MODIFIED:20200710T173326Z
UID:18314-1593993600-1594079999@plyojam.com
SUMMARY:Intermediate Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/intermediate-workout-added-to-the-online-membership-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200713
DTEND;VALUE=DATE:20200714
DTSTAMP:20260404T173221
CREATED:20200710T173357Z
LAST-MODIFIED:20200710T173357Z
UID:18316-1594598400-1594684799@plyojam.com
SUMMARY:Advanced Workout Added to the Online Membership
DESCRIPTION:
URL:https://plyojam.com/event/advanced-workout-added-to-the-online-membership-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200724T090000
DTEND;TZID=America/Los_Angeles:20200724T093000
DTSTAMP:20260404T173221
CREATED:20200722T215348Z
LAST-MODIFIED:20200722T215942Z
UID:18504-1595581200-1595583000@plyojam.com
SUMMARY:FREE Instagram LIVE Class with Luis Cervantes
DESCRIPTION:Join PlyoJam instructor Luis Cervantes for a LIVE PlyoJam class on Friday\, July 24\, on the PlyoJam Instagram Channel!
URL:https://plyojam.com/event/free-instagram-live-class-with-luis-cervantes/
END:VEVENT
END:VCALENDAR